Relaxations Breathwork & Meditations by Yoga for Scleroderma

Year-end Countdown #1 - Breath Work for Sleep (orig 01/03/21) ©2020

December 24, 2021 Lori Pierce
Relaxations Breathwork & Meditations by Yoga for Scleroderma
Year-end Countdown #1 - Breath Work for Sleep (orig 01/03/21) ©2020
Show Notes

Learn a sequence of breaths that take you to sleep from our podcast December 30, 2020. 
Includes English Closed Captions.
Photo: Reno Night Sky ©2021 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com