Progressive Muscle Relaxation for Better Rest © 2023
Alexis guides you to better rest.
Script and narration by Alexis Harriso
Photo Easter Island Coast © 2023 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com
Progressive Muscle Relaxation for Better Rest © 2023
Alexis guides you to better rest.
Script and narration by Alexis Harriso
Photo Easter Island Coast © 2023 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com