Relaxations Breathwork & Meditations by Yoga for Scleroderma

Guided Forest Meditation ©2023

August 26, 2023 Pat McMillan
Guided Forest Meditation ©2023
Relaxations Breathwork & Meditations by Yoga for Scleroderma
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Relaxations Breathwork & Meditations by Yoga for Scleroderma
Guided Forest Meditation ©2023
Aug 26, 2023
Pat McMillan

Join us for a walk in the forest.  This week’s episode is a relaxing guided forest visual meditation.
Script and narration by Pat McMillan
Photo: Forest ©2023 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com

Show Notes

Join us for a walk in the forest.  This week’s episode is a relaxing guided forest visual meditation.
Script and narration by Pat McMillan
Photo: Forest ©2023 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com