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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Get Comfortable for Meditation ©2023

October 04, 2023 Kathy Randolph

Relaxations Breathwork & Meditations by Yoga for Scleroderma

Get Comfortable for Meditation ©2023

Oct 04, 2023

Kathy Randolph

Get relaxed and focused with a position and breath that regulate your vagus nerve.
Photo: Oxbow 1 © 2023 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com

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Get relaxed and focused with a position and breath that regulate your vagus nerve.
Photo: Oxbow 1 © 2023 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com