Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
तनाव के लिए सांस लेना ©2022 Breathwork for Stress
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Lori Pierce
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Episode 2247
लोरी का पॉडकास्ट 16 नवंबर, 2022 से
लता कृष्णचंद द्वारा अनुवादित और रिकॉर्ड किया गया
फोटो: बांधवगढ़ 2 ©2019 पैट मैकमिलन
Lori’s podcast from November 16, 2022
Translated and recorded by Lata Krishanchand
Photo: Bandhavgarh 2 ©2019 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com