Relaxations Breathwork & Meditations by Yoga for Scleroderma

Rest and Digest ©2023

March 08, 2023 Lori Pierce Episode 2312
Relaxations Breathwork & Meditations by Yoga for Scleroderma
Rest and Digest ©2023
Show Notes

Alexis Harrison guides you to reset your rest and digest cycle, from our podcast March 8, 2023.
Photo: Sunset Half Dome 2 ©2022.

Free Resources: https://www.yogaforscleroderma.com