Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
हीलिंग एनर्जी ©2023 Healing Energy
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Lori Pierce and Lata Krishanchand
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Episode 2329
लोरी पियर्स की पटकथा, लता कृष्णचंद द्वारा सुनाई गई।
तस्वीर: बांधवगढ़ सनसेट 1 © 2019 पैट मैकमिलन
Script by Lori Pierce, narrated by Lata Krishanchand.
Photo: Bandhavgarh Sunset 1©2019 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com