Relaxations Breathwork & Meditations by Yoga for Scleroderma

Progressive Muscle Relaxation for Better Rest ©️2023

August 05, 2023 Lori Pierce
Relaxations Breathwork & Meditations by Yoga for Scleroderma
Progressive Muscle Relaxation for Better Rest ©️2023
Show Notes

Progressive Muscle Relaxation for Better Rest © 2023
Alexis guides you to better rest.
Script and narration by Alexis Harriso
Photo Easter Island Coast © 2023 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com