Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
अपने दिन को पटरी पर वापस लाएं©2023 Get Your Day Back on Track
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Lori Pierce and Lata Krishanchand
अपने दिन को पटरी पर वापस लाएं©2023
लोरी पियर्स द्वारा स्क्रिप्टलता कृष्णचंद द्वारा अनुवादित और सुनाया
गया।फोटो: काहना ©2019 पैट मैकमिलन
Get your Day Back on Track©2023
Script by Lori Pierce, translated and narrated by Lata Krishanchand.
Photo: Kahna © 2019 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com