Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
आप शांत हैं ©2022 You Are Calm
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Lori Pierce
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Episode 2220
लोरी का पॉडकास्ट 18 मई 2022 से
लता कृष्णचंद और रश्मि भसीन द्वारा अनुवादित
फोटो: गेटवे टू इंडिया ©2017 पैट मैकमिलन
Lori's podcast from May 18, 2022.
Translated by Lata Krisanchand and Rashmi Bhasin
Photo: Gateway to India ©2017 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com