Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
मैं अपने शरीर का न्याय करने से खुद को दूर करता हु ©2022 I Free Myself From Judging My Body
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Lori Pierce
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Episode 2224
15 जून, 2022 से लोरी का पॉडकास्ट, लता कृष्णचंद द्वारा अनुवादित
फोटो: इंडिया बिल्डिंग ©2019 पैट मैकमिलन।
Lori's podcast from June 15, 2022, translated by Lata Krishanchand.
Photo: India Building ©2019 Pat McMillan.
Free Resources: https://www.yogaforscleroderma.com