Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
सांस लें और आराम करें ©2022 Breathe and Relax
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Lori Pierce
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Episode 2229
20 जुलाई, 2020 से लोरी का पॉडकास्ट।
फोटो: इंडिया वाटर होल ©2017 पैट मैकमिलन
Lori's podcast from July 20, 2022.
Photo: India Water Hole ©2017 Pat McMillan.
Free Resources: https://www.yogaforscleroderma.com