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Relaxations Breathwork & Meditations by Yoga for Scleroderma

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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Relaxations Breathwork & Meditations by Yoga for Scleroderma

सांस लेना। आराम। ©2022 Breathing. Relaxing. Perfect

September 22, 2022 • Lori Pierce • Episode 2239

21 सितंबर, 2022 से लोरी का पॉडकास्ट।
लता कृष्णचंदो द्वारा अनुवादित
बांधवगढ़ सूर्यास्त 2 ©2019 पैट मैकमिलन

Lori’s podcast from September 21, 2022.
Translated by Lata Krishanchand
Bandhavgarh Sunset 2 ©2019 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com