Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
सेल्फ लव गाइडेड रिलैक्सेशन ©2023 Self Love Guided Relaxation
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Lori Pierce
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Episode 2303
लोरी का पॉडकास्ट 18 जनवरी 18, 2023 से।
लता कृष्णचंद द्वारा अनुवादित और रिकॉर्ड किया गया
फोटो: पन्ना सनसेट © 2017 पैट मैकमिलन
Lori’s podcast from January 18, 2023.
Translated and recorded by Lata Krishanchand
Photo: Panna Sunset ©2017 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com