Relaxations Breathwork & Meditations by Yoga for Scleroderma

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Care for Your Feet 2024

July 17, 2024 • Kathy Randolph

Spend a few minutes caring for your feet.

Free Resources: https://www.yogaforscleroderma.com