Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
पुष्टि और विश्राम ©2024 Affirmations and Relaxation
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Pat McMillan
एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।
फोटो: खाना ©2019 पैट मैकमिलन
Script by Alexis Harrison, translated and narrated by Lata Krishanchand.
Photo: Khana ©2019 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com