Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
Relaxations Breathwork & Meditations by Yoga for Scleroderma
आराम करें और आराम रीसेट करें © 2024 Rest and Reset Relaxaton
•
Lata Krishanchand, Pat McMillan
पैट मैकमिलन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया।
फोटो: इंडिया टर्टल© 2024 पैट मैकमिलन
Rest and Reset Relaxation
Script by Pat McMillan. Translated and narrated by Lata Krishanchand.
Photo: India Turtle© 2024 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com